Foundation in Yoga

Becoming a yoga teacher may not always be the next step within your yoga journey. Discovering more about the practice can be the way forward but without the stresses of having to stand at the front of the room and guide others through their practice.

Yoga Professionals Foundation in Yoga course offers a way to dive deeper into the ancient art and advance yourself in many ways.

The Foundation in Yoga course requires home study of yoga philosophy and fundamentals of practice with practical training at our training venues as an evening class. Split into 12 sessions this course is for anyone thinking of becoming a teacher or desires to learn more about yoga in general.

NB: You do not have to do the Foundation in Yoga course before the CYQ Level 3 Certificate in Teaching Yoga course.

The course study of 90 hours includes:

Asana practices (what they are for on a physical, energetic and spiritual level)

• The fundamentals of yoga philosophy and history
• The fundamentals of yoga practices in ancient and modern times
• Meditation and how to achieve it
• Chanting, the power of devotion
• Pranayama, controlling the life force
• Kriyas to cleanse and aid in purification
• Karma yoga to check the ego and surrender to other things rather than ourselves

Please see our dates page for further information and booking form.

Course pack Includes:

• 310 page manual
• Yoga vinyasa practice DVD with Conrad
• Meditation and Prananyama DVD with Conrad
• Fundamentals and practices worksheets for Yoga (Unit 2 of the Level 3 CYQ Certificate in Teaching Yoga)
• The course can be bolted onto our CYQ Level 3 Certificate in Teaching Yoga course should you choose to after doing the Foundation Course to further your studies and career

Course Fee:

• Price: £540
• Dates TBC