Diploma in Meditation

****COMING SOON****

Diploma in Meditation Part 1

A 12 week course (1.5hr per week one evening a week) that teaches you:

• What is meditation?
• Why meditate?
• Techniques to limber the joints in preparation for a relaxed sitting posture
• Breathing techniques to purify the central nervous system
• How to meditate
• Meditation practice

Course fee:

• Price: £120
  

This course will allow you guided instruction on meditation techniques that help to improve health of body mind and spirit

Manual, practice DVD and tuition all inclusive

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Diploma in Meditation Part 2

A 12 week course (2hr per week one evening a week) that teaches you:

• How to instruct meditation classes
• How to teach techniques to limber the joints in preparation for a relaxed sitting posture
• How to teach breathing techniques to purify the central nervous system along with knowledge of any precautions and prohibitions to the practice
• How to meditate
• Meditation practice
• Meditation journal writing
• You will receive the Yoga Professionals Diploma in Teaching Meditation

Course fee:

• Price: £200

This course will teach you how to teach others how to meditate. The course includes a meditation and pranayama DVD with Conrad and meditation manual plus 12 guided lessons on how to teach which will include observation of you teaching a short session.